Why is My Pregnant Belly Sometimes Hard and Sometimes Soft

Why is My Pregnant Belly Sometimes Hard and Sometimes Soft

As a pregnant woman, you may have noticed that your belly feels hard at times and soft at others. This is a common phenomenon and is known as experiencing Braxton Hicks contractions.  Pregnant women often feel different sensations in their stomach, from contractions...
Nutrition in Pregnancy: A Guide to Eating for Two

Nutrition in Pregnancy: A Guide to Eating for Two

Learn about the essential nutrients for a healthy pregnancy and the best foods to eat for you and your growing baby. This guide to nutrition in pregnancy has everything you need to know. Introduction As a mother I can say with certainty that proper nutrition during...
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