Is It Bad to Squeeze Your Breast During Pregnancy

by Nancy | Feb 19, 2023 | Pregnancy

Are you unsure if it’s bad to squeeze your breasts during pregnancy? Don’t panic, though; you will feed your baby soon enough, and it is very normal to have a small amount of discharge oozing from your nipples. The discharge is nutrient-rich colostrum,...

How to Keep C-section Incision Dry When Overweight

by Nancy | Feb 19, 2023 | Motherhood, Pregnancy

One of the necessities following childbirth is to keep the C-section area dry most of the time. However, there are situations when maintaining dryness is difficult. For instance, moisture and sweat buildup are unavoidable when skin hangs loosely. It may increase the...

Why is My Pregnant Belly Sometimes Hard and Sometimes Soft

by Nancy | Feb 19, 2023 | Pregnancy

As a pregnant woman, you may have noticed that your belly feels hard at times and soft at others. This is a common phenomenon and is known as experiencing Braxton Hicks contractions.  Pregnant women often feel different sensations in their stomach, from contractions...

Nutrition in Pregnancy: A Guide to Eating for Two

by Nancy | Feb 15, 2023 | Pregnancy

Learn about the essential nutrients for a healthy pregnancy and the best foods to eat for you and your growing baby. This guide to nutrition in pregnancy has everything you need to know. Introduction As a mother I can say with certainty that proper nutrition during...

What Is Sudden Infant Death Syndrome (SIDS) and How Can You Prevent It?

by Nancy | Feb 15, 2023 | Newborn

As parents, child health is the most important part of our lives. We want them to be safe from all kinds of diseases and medical abnormalities. Amongst various medical conditions, one of the most famous and worrisome one is SIDS. Today we will talk in depth about this...